- MILD UPPER CHEST DISCOMFORT WHEN BREATHING SKIN
- MILD UPPER CHEST DISCOMFORT WHEN BREATHING PROFESSIONAL
The following tips can help prevent chest congestion from worsening: 1. (11) You can also take vitamin C supplements upon consulting your doctor. Include citrus fruits such as lemon in your diet. Vitamin C is effective in the treatment of flu, cold, and chest congestion. Alternatively, you can use a simple warm compress or a hot water bag. You may also add ginger or garlic to this mix for additional therapeutic effects.
When the poultice has cooled down, the onion slices can be reused by steaming them again for a few minutes. This gentle heat therapy may also be applied to the back to relieve cough. Let the warm poultice sit on the chest until it cools down completely. Allow the onion poultice to cool down to a comfortably warm temperature and then place it on the patient’s chest. Wrap the steamed onions in a soft cotton cloth, gather its ends, and tie them to make a compress. Use a clean kitchen towel to pat the steamed onions dry to remove the excess moisture. Peel and thinly slice two onions and steam the slices until they become tender. Also, onions are credited with expectorant properties that may further help in thinning out the mucus secretions.Īlthough there isn’t much scientific merit to this adjunct therapy, it enjoys considerable anecdotal popularity. MILD UPPER CHEST DISCOMFORT WHEN BREATHING SKIN
When placed on the chest, the heat from the poultice seeps into the skin to break up the coagulated mucus.
Apply a warm compress with onion (onion poultice) Honey is a relatively mild and safe therapeutic agent that is unlikely to cause any adverse side effects if taken in the recommended amounts.
Repeat the steam inhalation two to three times a day until the congestion is relieved. Inhale the vapors deeply for as long as you feel comfortable. Maintain a considerable distance between the hot water and your face to avoid any discomfort. Place a towel over your head and lean over the bowl. Eucalyptus oil contains cineole, which is a mucoactive agent. Pour hot water in a large bowl and add a few drops of essential oil, such as eucalyptus, tea tree, lavender, thyme, grapefruit, chamomile, or peppermint oil. Steam inhalation moistens the mucous membranes and makes the phlegm watery, consequently making it easy to expel via coughing. Repeat two to three times until the congestion clears. 
Gargle with this salt water solution for a few seconds. Add 1 teaspoon of salt to a glass of warm water and stir to dissolve. If you think you may have a medical emergency, call your physician or 911 immediately.A study showed that simply gargling with plain water may be beneficial in preventing upper respiratory tract infections in generally healthy people. By using this Site you agree to the following Terms and Conditions. We offer this Site AS IS and without any warranties. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. 
MILD UPPER CHEST DISCOMFORT WHEN BREATHING PROFESSIONAL
We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only.
0 kommentar(er)
